Help your nervous system move out of chronic survival patterns. 

Reset your inner compass to joy. Come back to your senses and embrace the innate source of wisdom and vitality that is present in your biological system.

Treat Yourself to an intimate neuro-somatic dance, movement, and coaching retreat where you come home to yourself and reconnect to your Sentient Inner Wisdom: An anchor point to which you can always return. A compass that allows you to clearly perceive what is good and healthy for you, and helps you to create beauty, magic, and meaning with what you have and who you are.

In this powerful private body-centered coaching retreat, rooted in Organic Intelligence Post-Trauma Growth, NIA Move to Heal dance, and Feldenkrais neuro-somatic movement education, you will discover new ways of moving through life that could transform your life, We will play with stillness, the senses, perception, sensation, image, meaning, feelings, nature, being gentle with ourselves, and with the healing powers of awareness, compassion, free associative conversation, dance/movement, expressive art processes and creating your own embodied inner wisdom map to awaken the healer within yourself.

Enjoy the beautiful sunrises over the mountains, dance in beautiful nature, indulge in scrumptious vegetarian/vegan meals that nurture, and nourish your gut, pure air, peaceful silence, and the abundance of nature. Come back to your senses and sensations and embrace your own source of wisdom and vitality

Are you ready to meet the Mystic Healer within?

How do you feel?

The biological channels through which we experience life in and around us: sensing, feeling, intuition, thinking, moving, and imagining, are all inextricably linked. How we feel affects how we think and act. How we perceive the world affects how we feel and vice versa. They are the driving force behind the way you behave and move, and how you feel when you let them have their way. They inform your nervous system 24/7 and provide the content for your brain’s programming.

Being present in your here and now environment, developing sensory awareness of your body in space and time, creating sensational and emotional literacy, and connecting and moving with your playful mind are the keys to transforming perception patterns and starting the process of healing and post-trauma growth.

Healing may be enjoyable. Our fabric of soul and neurobiology rewires best in conditions of ease and pleasure. Therefore, you do not need to go into the well of trauma to find release. Our body and nervous system have a built-in, self-regulating self-healing program that only needs to be activated. I call it the mystical healer within.

Are you ready to feel awake in your wild heart and sensual body and meet your inner Mystical Healer?

The dance, art, and neuro-somatic movement practices will take you into this systemic self-healing zone. The hands-on somatic energetic session guides your brain to rewrite outdated survival programs that cause fear and imbalance in your neurobiology. It deeply balances and nourishes your nervous system and all body systems. It guides you in transforming perception patterns and movement habits that limit you in being yourself and block your energy flow, mobility, ease, relaxation, vitality, and sense of safety and well-being.