Are you in ‘tune’ with your heart and your body? For us this means building a loving, intimate and healthy relationship with our body and being attentive and aware of our emotions, feelings and thoughts with our whole head, heart and belly. That we can act and choose from love and deep knowledge of ourselves instead of fear. That we can make our actions and choices consciously physical. To say ‘yes’ to ourselve with all our heart.
Ingeborg is intrigued by the way our body shows us precisely what moves us through life from within. How our body can help us to be relaxed and healthy again in life and to make that movement that empowers us. In her experience many chronic tension, stress and fatigue complaints – to which the medical world has no answer – are a result of painful emotions and beliefs we push away and unconsciously self-sabotaging patterns of movement and thought that have grown out of them. These inner ‘voices’ influence our whole body structure and body functioning and thus our relationship with ourselves and our environment.
From her background in dance expression, tango, Feldenkrais somatic movement coaching, body oriented energetic therapy, systemic process and Soul ReAlignment, she created a learning environment in which she offers a variety of deeply transforming experiences through online and in-person body oriented-focused workshops, sessions and retreats.
Peter is a certified communication trainer with a background in the Neuro-Linguistic Programming (NLP). Through his sharp analysis of how you think and feel about yourself and the world around you, he helps you to see the patterns of self-sabotaging in your thinking. So that you can make your choices from a place of self-love, self-understanding and confidence.
How we work
By creating a learning space to gain deep understanding of which internal mechanisms are at work, as well as through reconnecting to your body and heart wisdom, we guide you in coming home to yourself, to your essence. You will learn from your body how you can move through your life with lightness, trust and joy. How you can take your place in the world from love and inner strength and make optimal use of all your unique gifts and talents. We are no text-book people. We’ve been there and, did the work ourselves.
What about you?
Do you want to build a more intimate, loving bond with yourself and learn to understand yourself on a deeper level? Are you curious about all the potential you have to live your life in alignment with the deepest expression of who you are? Do you want to live more in harmony with your inner source of wisdom and your heart’s desire? Welcome to our online and in-person coaching sessions and retreats.