Play as remedy

Play is the remedy, movement the foundation, the body the way…

A vibrant you starts with a free voice

In this video, I talk about the impact of our physical and…

The sound of you

Sound is our channel for expression. It is the energy of vibration…
photo: Peter van Enk, Mannenpower

Rolling about and around

The benefits of somatic floor play: I love to roll on the…
foto: Wendy van Slooten | Beeldsmaak

My sexy tango dress

Years ago, when I started dancing tango, I wanted a sexy dress.…

Aging with grace and confidence

"How Exercise Enhances Aging Brains. Sedentary, older adults…

What’s got your back?

Get to know your natural powerhouse. On Tuesday, I will launch…

What does a nervous system and a plant have in common?

The nervous system is the director that governs our mind and…
photo: pexels-mike

The number one Sparkle killer

When I look around I see many people that are disconnected and…

Curiosity killed the cat, but satisfaction brought it back

The first mention including "satisfaction" dates back to 1912.…