What does a nervous system and a plant have in common?

The nervous system is the director that governs our mind and…
photo: pexels-mike

The number one Sparkle killer

When I look around I see many people that are disconnected and…

Curiosity killed the cat, but satisfaction brought it back

The first mention including "satisfaction" dates back to 1912.…
pexels-flora-westbrook

Trapped in an old story and identity?

"It's dead quiet. The air is heavy. A faint glow falls in through…

What to expect from Feldenkrais somatic movement coaching (with taster)

Self Awareness in sensing, feeling, thinking and action through…

My first encounter with the Feldenkrais Method

"Come and lie on the table". A moment before, G. had been…

What habits do you have? How do they make you feel?

Hey habits, who doesn't have them. But how do they affect…

The power of conscious movement in interaction (with play task)

Did you know that movement is directly connected to how you relate…

Self improve through self-connect

Less effort in being Many people are so busy becoming…

Somatic dance play, somatic movement?

(with a little taster at the end) What does somatic mean?…