Have you ever felt totally recharged after meeting a certain…
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Did you know that every thought, every feeling, every sensation…
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In an ideal situation, the conscious mind would listen to the…
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The most important thing about our life stories is our takeaways.…
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That which tackled me bounced me back up: Dance movement creativity.…
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“You can’t wait till life isn’t hard anymore before you…
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I am Pingel. I got this nickname from my father when I was around…
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I am in the midst of preparing a 90-minute introduction playshop…
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End 2021, I gave a presentation about what I call moving from…
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Today I participated in a pruning course for hundred-year-old…
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Let your senses take you back to your heart
How well do you know your thinking body?
Tap into your infant-mind’s capacity for healing, and growth
pt 4 Every story has a takeaway
pt 3 Movement as medicine, my story
pt 2 Learning lessons, my story
pt 1 How it all started, my story
Do we love ourselves enough to receive the gifts of our Own Wise wholeheartedly?
Become a MAMA for yourself
How do you treat your yourself?