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Trust your own-wise

22/11/2021 @ 19:30 - 20:30 CET

- €125

Learn from the inside out, through exploring your own wise, your body’s way, and your needs.

The 10 somatic movement adventures in this Feldenkrais course will give you the space to discover yourself again, to trust your own-wise again, and to put your own-wise at the helm of your life. So that you can move with confidence, flow and passion again.

More than mere exercise, somatic movement is a call to return to embodiment, the wisdom of your body.

Some of the benefits are that you will improve your ways of moving and feel better through awareness, attention, and gentle, conscious movement variations that address your nervous system and body’s innate wisdom and self-regulating capacity for growth and healing.

Practical information:

10 online lessons via Zoom 

  • short Q&A after each class
  • start November 22
  • every Monday 19:30-20:30
  • you need a computer with wifi
  • you receive a replay that you can download within 24 hrs
  • your investment 125 euro
  • end date January 24, 2022

Register:

Details

Date:
22/11/2021
Time:
19:30 - 20:30 CET
Cost:
€125
Event Categories:
, ,

Venue

Online via Zoom
Órgiva, Granada Spain

Organiser

Pingel Braat
Phone:
+34 641246584
Email:
info@move-into-joy.nl
View Organiser Website

Details

Date:
22/11/2021
Time:
19:30 - 20:30 CET
Cost:
€125
Event Categories:
, ,

Venue

Online via Zoom
Órgiva, Granada Spain

Organiser

Pingel Braat
Phone:
+34 641246584
Email:
info@move-into-joy.nl
View Organiser Website