Feldenkrais explorations to imagine and move
1: Lateral travel with the eyes (movement exploration starts at 5:47 minute)
2: Your body’s imprint in the ground
3: Mapping your primary lines
4: Elemental adventures in movement
5: Finger tales
6: Anecdotes of the feet
7: Legs in froggy disguise
8: Eyes going round
Please choose the amount of time for an exploration that feels most appropriate to you. You can skip parts or explorations as you like.