Feldenkrais explorations to imagine and move

1: Lateral travel with the eyes  (movement exploration starts at 5:47 minute)

2: Your body’s imprint in the ground

3: Mapping your primary lines

4: Elemental adventures in movement

5: Finger tales

6: Anecdotes of the feet

7: Legs in froggy disguise

8: Eyes going round

Please choose the amount of time for an exploration that feels most appropriate to you. You can skip parts or explorations as you like.