Free Feldenkrais intro series
5 short classes straight in your mailbox. From me for you.
First class
Your posture tells your life story
Take this opportunity to join me for 5 free Feldenkrais classes. Al you need is your laptop or tablet a mat and approx. 20 minutes. Your body will love it!
Your compass for holistic vitality and growth
What if the way you move gave you a deep sense of ease, energy, and freedom? What if you could create other options in movement that shut out the habits that give you tension, pain, and fatigue.
Join me on a magical, inner and mindful journey through your body. An introduction to Feldenkrais Awareness through Movement.
Feldenkrais is practiced by (top)athletes and dancers; to move more efficiently. And, by people who have difficulty moving, because of tension, pain, injuries, and even paralysis. “If you know what you do, you can do what you want” dr. Moshe Feldenkrais sad.
Get you free classes
Complete the form below and I will send you a free Feldenkrais class (a short video) every day for the upcoming 5 days. I’m sure you’ll like practicing Feldenkrais as much as I do. It healed me in more than one way.
What we’ll cover
Each class invites you to discover more of yourself through movement. In each class, you will explore and learn about the underlying mechanism that drives you to move as you do, through sensing inwardly from one of the areas of focus offered by the holistic learning approach of Feldenkrais. You’ll discover new and forgotten movements that give you options for choosing more joy, energy, and ease in your daily movement.
Get your free classes
Please fill in the form below.