Your compass for holistic vitality and growth
What if the way you move gave you a deep sense of ease, energy, and freedom? What if you could create other options in movement that shut out the habits that give you tension, pain, and fatigue.
Join me on a magical, inner and mindful journey through your body. An introduction to Feldenkrais Awareness through Movement.
Feldenkrais is practiced by (top)athletes and dancers; to move more efficiently. And, by people who have difficulty moving, because of tension, pain, injuries, and even paralysis. “If you know what you do, you can do what you want” dr. Moshe Feldenkrais sad.