Tag Archive for: #habits

When destructive habits become our normal

Mandy's story Some years ago Mandy contacted me. Mandy was a…
Photo by Mark Arron Smith from Pexels

The nuts and bolts of moving as nature intended

Check out this Feldenkrais exploration to imagine and move Summer…

The sound of you

Sound is our channel for expression. It is the energy of vibration…

What habits do you have? How do they make you feel?

Hey habits, who don't have them. But how do they affect our…