Tag Archive for: #playfulness

Meet yourself in movement

We all have habits, attitudes, or behaviors that block us in…

pt 4 Every story has a takeaway

The most important thing about our life stories is our takeaways.…

pt 3 Movement as medicine, my story

That which tackled me bounced me back up: Dance movement creativity.…

pt 1 How it all started, my story

I am Pingel. I got this nickname from my father when I was around…

Do we love ourselves enough to receive the gifts of our Own Wise wholeheartedly?

I am in the midst of preparing a 90-minute introduction playshop…
Photo by Mark Arron Smith from Pexels

The nuts and bolts of moving as nature intended

Check out this Feldenkrais exploration to imagine and move Summer…
Move into Joy

Play as remedy

Play is the remedy, movement the foundation, the body the way…

A vibrant you starts with a free voice

In this video, I talk about the impact of our physical and…

Tag Archive for: #playfulness