Tag Archive for: self healing

pt 4 Every story has a takeaway

The most important thing about our life stories is our takeaways.…

pt 3 Movement as medicine, my story

That which tackled me bounced me back up: Dance movement creativity.…

pt 2 Learning lessons, my story

“You can’t wait till life isn’t hard anymore before you…

Become a MAMA for yourself

End 2021, I gave a presentation about what I call moving from…

How do you move?

I am passionate about movement. It has fascinated me since childhood.…

What’s got your back?

Get to know your natural powerhouse. On Tuesday, I will launch…

My first Feldenkrais experience

"Please lie down on the table." A moment before G. watched…