Tag Archive for: self healing

pt 4 Every story has a takeaway
The most important thing about our life stories is our takeaways.…

pt 3 Movement as medicine, my story
That which tackled me bounced me back up: Dance movement creativity.…

pt 2 Learning lessons, my story
“You can’t wait till life isn’t hard anymore before you…

Become a MAMA for yourself
End 2021, I gave a presentation about what I call moving from…

How do you move?
I am passionate about movement. It has fascinated me since childhood.…

What’s got your back?
Get to know your natural powerhouse.
On Tuesday, I will launch…

My first Feldenkrais experience
"Please lie down on the table."
A moment before G. watched…