Tag Archive for: #transformationthroughmovement

How to dissolve feelings of not belonging

Yesterday I was preparing for the Chakradance retreat 'Reconnect…

Meet yourself in movement

We all have habits, attitudes, or behaviors that block us in…
Photo by Sharon Pittaway on Unsplash

From hard to a heart for our being

Today I was working on a new online program 'From being hard…
Photo by Mark Arron Smith from Pexels

The nuts and bolts of moving as nature intended

Check out this Feldenkrais exploration to imagine and move Summer…

What’s got your back?

Get to know your natural powerhouse. On Tuesday, I will launch…

What habits do you have? How do they make you feel?

Hey habits, who don't have them. But how do they affect our…

The power of conscious movement in interaction (with play task)

Did you know that movement is directly connected to how you relate…

Tag Archive for: #transformationthroughmovement

Online retreat Heal your Inner Wise Self

How is your relationship with your body? Being truly yourself…