The sound of you
An online retreat to find your true spontaneous voice
5 SESSIONS ON MAY 19 | 26 | JUNE 2 | 9 | 16 @ 18:30 – 21:00 CEST
During this online retreat of five 2,5-hour meetings, we will take you on a journey through the physical, emotional, mental, and spiritual aspects of your voice.
Expect a blend of expressive dance, somatic voice and movement play, Feldenkrais neuro-physical movement, creative process, and NLP
This transformative retreat is hosted and guided by Pingel Braat and Peter van Enk. Together they combine all their experience and knowledge they have gathered – and practiced – over the years. A beautiful blend of somatic practices, Dance, NLP, Nonviolent Communication, and Creative Process.
“Peter is one of the most caring and deep listening people I have ever met. He has a natural knack for listening behind the words and getting to the root of how a person’s thoughts and beliefs are constructed. With this talent, he has guided many people, including me, to make life choices that empower them to be who they truly are and that are in alignment with what is important to you and help you open up to the greater potential you have.
I would like to add that for me he is also a great example of being true and staying true to your heart. He is a man of many gifts and talents: I will mention a few: besides being a skilled communicator, he is a great designer, an inspired tango dancer and boxer, and a creative, solution-oriented mind that creates miracles with his hands. His greatest talent is that he knows how to keep his curiosity and openness even when life is not going so smoothly and that he dares to keep choosing for his heart and passionately and persistently build on his dream; our beautiful retreat and organic farm in Southern Spain.”
“Pingel is very inquisitive. I can’t remember a week she was not taking part in a course or a study, educating herself. Finding out why we do what we do. I admire her dedication tremendously. She believes strongly in the capacity to grow and heal from within. That your inner sparkle, your playfulness, and your curiosity are the driving forces of a healthy and complete life. And, that if one wants to grow or heal, the body is the way in. To do so we need to calibrate our internal barometer and learn to listen to what it tells us.
Pingel has got the gift to feel deep into your inner stream and read your body. By doing so she has got the ability to guide you in a playful and gentle way. She will not tell you what to do. She will position herself next to you and create the space to allow you to discover what it is you are looking for. With great care and compassion. She is contagiously curious and playful, that fuels her inner sparkle.”
Your investment € 140,-
5 online sessions of 2,5 hours
a personal follow-up with one of us
“Being able to freely express yourself, to move these gorgeous and fascinating bodies of ours, to be free creative spirits feels amazing. To radiate and to sparkle from within, touches everything and everybody around us. This is why I do what I do. So let’s move into joy.”
Sound is our channel for expression. It is the energy of vibration and has the potential to heal and open the spaces in ourselves energetically and physically. It eases our breathing, softens tight places in the chest and back. Therefore sound is an important element of the sixth chakra; the throat chakra.
When we are at ease with our voice and sound and we speak with clarity and confidence, the energy of this chakra can flow optimally. This keeps our throat, mouth, thyroid, neck, ears, cavities of belly, face, and chest in good health.
We heal and balance our throat chakra when we speak our truth, communicate kindly and non violently yet with clarity. When we are able to listen attentively and receive through our listening. And last but not least when we speak kindly and compassionate to and about ourselves. A balanced throat chakra is a must for our spontaneous expressive energy to flow freely and nourish us with joyous vibrancy and meaningful connections with others.
To get the most out of this online retreat you need
You already are all of this. And more.
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After you sign up I will send you a confirmation email with all the details, the work booklet, and the link to Zoom. All to make sure you’ll get the most out of these 5 evenings.