One of the awe sensations of living in your body is being connected to the rhythms and movement of life.
There is no movement without rhythm. All in life is rhythm.. universal rhythm, cosmic rhythm, earth rhythms, the rhythm of you, the rhythms in you, the rhythm of me of us together, the symphony that we -earth beings create in interconnectedness, the rhythms that transform ordinary movements in a dance, and the rhythms that turn ordinary sounds in a symphony.
We are all both the music and the dancer, in every moment of our lives.
And every time when we find a way to move with more pleasurable, more ease, more variety, more expression, more wonder, we come back to our very own nature and gain more artistry in dancing through life.
I love the video about human rhythm
Watch until the end to see some rhythm and dance that will leave you in awe.