This private transformative somatic dance/movement retreat offers you a chance to:

• Clean up your inner world
• Reconnect with your sensuous Wise Feminine Self
• Discover which habits in perceiving, sensing, feeling, thinking, and moving are keeping you stuck in a state that doesn’t feel alive, present, and spirited.
• Transform deep limiting beliefs and interfering patterns of the soul, emotions, and physical realm.
• Heal emotional wounding and grief
• Realign your soul and re-ignite that inner sparkle.

Expect a retreat that is completely made for you and attuned to your healing pace. A retreat completely focused on your specific challenges, questions, and needs. A retreat that is all about you!

• 100% attention and dedication to your healing process, needs and well-being
• Daily one-on-one in-depth somatic coaching and dance sessions (about 18 hours in total)
• Three delicious, organic meals daily, carefully prepared for you by our chef and tailored to the needs of your gut, digestive fire and nervous system
• And all the peace, space, and focus to reconnect with yourself and heal on every level of your being

With my gift to feel deep into your inner stream and read your body, I will guide you to make a deep, transforming journey inward to feel what is alive in you, and how it is moving you.

It will be a playful journey in which your emotional wounding will be given room to heal. A journey where the wisdom of your body teaches you how to make a different movement. A new move that comes from an embodied and compassionate connection with yourself. A ‘Yes move’ towards you, your body, and your soul.

You will leave with a blueprint for creating a beautiful life with who you are, and what you have powered by physical, emotional, mental, and spiritual well-being, increased pleasure, joy, health, and self-love.

I will guide you using the healing powers of movement, awareness, stillness, body-centered energetic healing, “creative dance processes’, and the beautiful nature that we are in.

Please contact me prior to booking to get to know each other and to feel whether we are a fit for your journey.

How do you feel?

The channels through which we experience: sensing, feeling, intuition, thinking, moving, and imagining, are all inextricably linked. How we feel affects how we think and act. How we perceive the world affects how we feel. They are the driving force behind the way you behave and move, and how you feel when you let them have their way.

Awareness, being present in your body and with your senses and sensations, and connecting and moving with your playful mind are the keys to transforming patterns of perception and start the process of healing.

Healing can be very joyful. You don’t have to go to the bottom of the well to find release. Our body and nervous system have a built-in and self-regulating self-healing program that only needs to be activated.

The creative dance processes and somatic movement practices will take you into this self-healing zone. The hands-on somatic energetic sessions will help you release emotional blocks, anxiety, and imbalance. It will deeply balance and nurture your nervous system, and all body systems as well as guide you to transform movement patterns and habits that limit you from being yourself and block your energy flow, mobility, ease, release, vitality, and sense of security and well-being.