Re-membering yourself home in your body
I love this quote and I believe there is so much truth in it! ” Our bodies know they belong; it is our minds that make our lives so homeless.” […]
Entries by Pingel Braat
Deepen your relationship with your partner
A thriving relationship requires constant attention and care. When you just meet, sparks jump back and forth and love seems to blossom and grow all by itself. The hustle and […]
How to dissolve feelings of not belonging
Yesterday I was preparing for the Chakradance retreat ‘Reconnect with your Essence‘ that will be starting on August 12 in Jardin de Luz. While dancing through the base chakra, I […]
Are you often on edge, and alert?
Constantly increased levels of tension and alertness are a sign that we perceive the world through our stress brain: through the lenses of fight, flight, or freeze. Without consciously realizing […]
Meet yourself in movement
We all have habits, attitudes, or behaviors that block us in our healing or growth. Often we are not aware of these habits and their influence on our well-being and […]
Where do you feel most home?
Having a place that I can call home is very important to me. I remember when I moved to Spain 3 years ago, how unstable it felt in my base. […]
Let your senses take you back to your heart
Have you ever felt totally recharged after meeting a certain person? In this blog, I share how you can tap into the intelligence of your heart by engaging consciously with […]
How well do you know your thinking body?
Did you know that every thought, every feeling, every sensation comes from the body? So often, with our minds, we immediately attach thoughts and feelings to old stories instead of […]
Tap into your infant-mind’s capacity for healing, and growth
In an ideal situation, the conscious mind would listen to the intention of the heart and the wisdom of the body and then take charge of the planning and realization. […]
pt 4 Every story has a takeaway
The most important thing about our life stories is our takeaways. And how these become our inner wisdom map and can empower us, and guide us through life. My story […]