Tag Archive for: #somaticmovementcreativity

Moving out of Frap-ing yourself

Today I like to champion the fine art of listening before you…

How do you move?

I am passionate about movement. It has fascinated me since childhood.…
photo: Peter van Enk, Mannenpower

Rolling about and around

The benefits of somatic floor play: I love to roll on the…

Aging with grace and confidence

"How Exercise Enhances Aging Brains. Sedentary, older adults…