Feeling more wase and pleasure all starts with becoming aware of how you feel in your body!
How do you feel? And is that how you want to feel?
Most people’s sensation compass is tuned to pain. To feel pain, you need more pain. It’s a vicious cycle that puts you in a downward spiral. By realigning yourself with the smallest sensations of pleasure and ease, you can begin to realign your sensation compass. It all starts with a more curious, intimate, and caring relationship with your body.
By feeling into your body without immediately judging what you feel, you can reconnect with that inner wisdom and tap into the healing capacity of your system and its intelligence. Pleasure attracts more pleasure. In this video, I tell you more.