by Pingel Braat | Aug 22, 2023 | Video
Feeling more wase and pleasure all starts with becoming aware of how you feel in your body! How do you feel? And is that how you want to feel? Most people’s sensation compass is tuned to pain. To feel pain, you need more pain. It’s a vicious cycle that...
by Pingel Braat | Feb 7, 2023 | Body Intelligence, Video
In this video, I am talking about a topic that I am very passionate about: What is Health? What is healing? I also offer a free mini-series of Feldenkrais somatic movement at the end that contains very valuable and transformative lessons to start to thrive in your...