Be Guided by Your Body Wise

Be Guided by Your Body Wise

“What people had been calling a “gut reaction” turned out to be a mere hint of the complex intelligence at work in a hundred thousand billion cells.” ― Deepak Chopra, The Book of Secrets: Unlocking the Hidden Dimensions of Your Life How do we really know what is good...
How do you measure your health?

How do you measure your health?

In this video, I am talking about a topic that I am very passionate about: What is Health? What is healing? I also offer a free mini-series of Feldenkrais somatic movement at the end that contains very valuable and transformative lessons to start to thrive in your...