In this video, I am talking about a topic that I am very passionate about: What is Health? What is healing?

I also offer a free mini-series of Feldenkrais somatic movement at the end that contains very valuable and transformative lessons to start to thrive in your life. It is called your Compass for health and vitality at the heart of your being.

In this free series, I share 5 important principles and 5 movement lessons that can drastically change the way you feel right now for a permanent better. What does health mean to you?