My 6-Day Pause Listen & Reconnect With Yourself Dance Retreat, accompanied by Pingel and Peter, has proven to be one of the most enriching experiences I’ve ever had. The NIA practice focused on understanding sensations and emotions and served as an excellent foundation for the somatic therapy led by Pingel—a truly helpful and powerful combination. 

Beyond the formal aspects of the retreat, the atmosphere fostered a comfortable environment for sharing experiences, establishing meaningful connections, and gaining insights into Pingel and Peter’s lives. This not only provided a great source of inspiration but also revealed alternative lifestyles and mindsets centered around living in harmony with nature.

Credit is also due to Peter for his excellent culinary skills. He did a fantastic job cooking delicious vegetarian meals with locally sourced ingredients and generously shared tips for some of his recipes. Cooking together and introducing a dish from my home country was a great experience. I hope the addition of arepas to the menu is well-received by future visitors to the retreat. 🙂

Adding to the charm of the retreat were its lovely hosts—Noah, the dog, and the cats. Noah, in particular, is the most lovable canine soul, and I cherished spending breaks with these furry companions.

Accommodations at the guest house, situated adjacent to Pingel and Peter’s house, were both comfortable and cozy. The open-plan kitchen, complete with a lovely fireplace, became my favorite spot for reading during breaks. Clean and comfortable bedrooms and bathrooms, along with the option of a winter fireplace or a summer swim in the available pool, made the stay versatile and enjoyable.

The Finca also offers really nice walks, allowing you to literally pluck fruits from trees during your stroll, enhancing the overall experience. If you seek a deeper connection with nature and a more profound understanding of your mind and body, I totally recommend this retreat.