by Pingel Braat | Feb 8, 2023 | Body Intelligence, Nervous System Health
The pitfall of making assumptions. The body tells… After a Feldenkrais lesson people often share that a movement is more difficult on one side than the other. And often they immediately explain to me why this is so. I then hear about an injury or experience from...
by Pingel Braat | Feb 6, 2023 | Blog, Nervous System Health
| “How Exercise Enhances Aging Brains. Sedentary, older adults who took aerobic dance classes twice a week showed improvements in brain areas critical for memory and thinking.” (Gretchen Reynolds in Phys Ed) Isn’t it interesting how your brain’s health, and...
