Testimonial by Cristal

by | Mar 16, 2026 | Quantum Human Design, Reviews retreats, solo somatic dance movement creativity retreats

Recharged Battery 🙂

I came to recharge my batteries after many months of high stress, and the experience was deeply restorative. Pingel gently guided me to explore new possibilities, creating a safe and supportive space to connect with my body and emotions. I also gained interesting insights into my human design.

The beautiful surroundings of olive groves and mountains brought a real sense of calm and renewal. Even with record rainfall, I loved being outdoors hiking, exploring nature, and receiving plenty of affection from their animals. A big bonus was being able to walk around in winter without heavy gear and finding fruit and veg in the area.

Pingel and her husband created a warm, caring atmosphere that made the week truly special. I left feeling grounded, energized, and more connected to myself. Highly recommended for anyone seeking some healing and self-discovery.

Cristal Richardson

Norway

Testimonial by Monica

by | Aug 28, 2025 | Reviews retreats, Solo rediscover your body Feldenkrais retreat

Wonderful Blend of Somatic Practice, Relaxation, Community, and Nature

I recently attended a somatic movement retreat with Pingel in Spain, and it was an absolutely beautiful experience.

From the moment I arrived, I felt welcomed into her warm and inspiring space. She and her husband Peter live in a lovely house surrounded by a peaceful garden full of life, with cats and two sweet dogs who added an extra sense of homeliness and joy.

Pingel is a truly gifted facilitator—full of energy, kindness, and deep knowledge. Her guidance made me feel safe to explore movement, release tension, and reconnect with myself in ways I didn’t expect. Each session felt nourishing, insightful, and transformative.

A special mention also goes to Peter, who cooked the most delicious meals for us throughout the retreat. The food was made with so much care, and it really supported the sense of comfort and restoration that the retreat offered.

Overall, the retreat was a wonderful blend of somatic practice, relaxation, community, and nature. I left feeling more open, motivated, and emotionally clear. I can wholeheartedly recommend Pingel’s retreat to anyone who is curious about somatic movement, looking for healing, or simply wishing to reconnect with themselves in a safe and supportive environment.

Monica Findley

Scotland, UK

Testimonial by Debi

by | Aug 28, 2025 | Reviews retreats, Solo rediscover your body Feldenkrais retreat, solo somatic dance movement creativity retreats

I Am Deeply Thankful for this Experience!

I had panic attacks and felt stuck, and have chronic pain issues.

I love to move and knew that that kind of somatic dance work would fit best for me, and it did.

Found new perspectives. Tools to listen to my body and set some boundaries. It feels like I am now finally on the way to showing myself and getting to really know myself.

Pingel is absolutely professional and very creative. The somatic sessions were always very well prepared and structured, and I felt so safe with her. Her wisdom and guidance helped me a lot.

Debi Kiener

Switzerland

Testimonial by Elizabeth

by | Jun 10, 2025 | Reviews retreats, solo somatic dance movement creativity retreats

Incredibly Grateful

Aged 66 my 40 year marriage had ended and had featured traumas for me. Historically I had felt ‘not good enough’ and lacked confidence socially.

In the past I’d had repeated episodes of talking therapies which were an outlet but didn’t help to shift my mindset about myself and my life. I chose this retreat as it offered something completely different which I really felt I needed to get to a more peaceful and contented place.

And having spoken to Pingel for approx 1 hour prior to booking I knew this was the right place to go as long as I had the courage to book. Which of course I did.

The greatest positive is that my mind and thoughts became quiet which allowed my senses and emotions to come to the fore. I have always relied on my mind to problem solve but this experience showed me it was actually getting in the way of happiness and moving forward.

I am incredibly grateful for the support and care I received on this retreat. Pingel and Peter spend so much time with you in such a comfortable and caring way but at the same time will reflect back some of your thought processes that might be keeping you stuck. For me these were invaluable. It felt more like being with friends than being a client.

I was concerned I might not be able to manage the physical aspects of this retreat at my age although I am reasonably flexible. However I had an individualised program and although it was hard work that stretched me at times it was never too much. In fact it was a positive that I was physically pushed.

Elizabeth Smeyatsky

United Kingdom

Testimonial by Katelijjn

by | May 12, 2025 | Reviews retreats, solo somatic dance movement creativity retreats

A Joyful Change of Perspective

I wanted to change my perspective in order to transform detrimental personal programs into helpful personal programs.

The dance part made me choose this retreat, together with the presence of cats…

A change of perspective, where limiting beliefs turn into potential and possibilities, and life energy starts flowing and sparkles. The joy of playfulness!

An incredible retreat with very professional guiding, lots of love and fun, and many invitations to play, wonderful and delicious meals, surrounded by beauty and tranquillity.
I can truly recommend this retreat!
Thank you, Pingel, Peter, and all the beautiful furry friends!

Katelijn

The Netherlands