How do you measure your health?

How do you measure your health?

In this video, I am talking about a topic that I am very passionate about: What is Health? What is healing? I also offer a free mini-series of Feldenkrais somatic movement at the end that contains very valuable and transformative lessons to start to thrive in your...
Act in spite of fear

Act in spite of fear

Looking at this picture that I found on Facebook 3 years ago, I am most touched by the words ‘Act in spite of fear’. I feel that I and with me, many others have firm struggles with overcoming the fear that is holding us back from following our heart. Fear of not being...