Insightful, practical and joyful experience!
I need to connect with my body, listen to the signs, name the associated emotions to stop the “automatisms,” and learn about myself.
The gentle approach to teaching about emotions and the choices to manifest them resonated with me.
Plus, being in the middle of nature helped me connect with creative energy and inner wisdom and offered a welcoming, calm environment.
I got a deeper understanding of myself and various ways to manifest emotions.
One of the biggest wins is learning about the options we can choose from (e.g., fear versus excitement, anger vs. boundaries).
Pingel and Peter are extraordinary people, teaching and talking exactly what they are leaving, so much of the learning makes sense since it’s practical and logical.
Their knowledge and understanding of nature and human experiences made the retreat even more special.