Align With Your Soul’s Needs.
Re-tune your mind-body-spirit energy system through the energetic gateways (chakras).
Chakradance Healing Dance Practice
Do you feel the way you want to feel?
Explore your inner universe, embrace all your colors, find meaning, let go, give your light space to shine, enjoy who you are.
Chakradance sessions can actually be thought of as a realignment with the needs of your Soul. As you immerse yourself in a spontaneous dance that awakens your connection to yourself at all levels of your being, and ignites your creativity, you open yourself to your Soul and the magical ways Spirit guides you.
This makes Chakradance a joyful affirmation of who you truly are.
On a deeper level, spontaneous dancing, to special chakra-resonating music, realigns your entire energy system and re-establishes a dynamic balance. This translates into a deeply felt sense of aliveness, inner strength, meaning, fulfillment and inner peace.
Come home to your Essence
Chakradance is a healing dance and spiritual practice focused on inner awareness, connection to the Divine in and around us and attunement to the natural way our Soul wants to communicate with us: image, sensations, emotion and meaning.
It uses the map of the chakras; an ancient Indian system discovered 4,000 years ago. Chakras are the energetic gateways in our bodies that function as interfaces between our energy body system and our physical body system. They are like energy hubs or centers that allow life-force energy to flow in and out of our system through energetic channels called nadis. There are numerous chakras in our body. Chakradance focuses on the seven main chakras, known as the 7 chakra system.
Each chakra is like a world unto itself, with its own unique vibration, meaning, lesson, story and gift. Dancing through the 7 chakras is like an exploratory dance through 7 inner universes that are all uniquely yours to explore in your own way and time.
Your stories, emotions, thoughts and creative energies all live in each chakra in unique and different ways. And they all have their own unique vibration and energy frequency with which they interact with your environment and attract similar energy frequencies. You may be familiar with the saying “Be the energy you want to attract.” I certainly believe that’s true.
By dancing your chakras and tuning into the messages that live within each of them, You will begin to release disempowering emotional patterns and beliefs that hold you back from igniting your inner sparkle and radiating your light into the world. You will find your vibration increasingly aligning with genuine joy.
Each time you dance your chakras, you will find yourself reaching deeper into your unique truth. Each Chakradance journey connects you more deeply to your sensuality, inner strength, inner vision, self-compassion, self-expression, creativity, inner freedom, and a loving relationship with all parts of yourself and your original (signa)nature.
Chakradance™ is a spiritual dance healing practice. It uses free, spontaneous dance, guided imagery, meditation, Mandala art, and specific music tuned to the unique vibration of each of the 7 chakras.
I felt I had several personal issues to resolve, was looking for more clarity in my life, wanted to release past memories, felt stuck, and felt the need to find a different perspective.
Two years ago I discovered Chakradance and I attended the online course, almost always alone at home, in times of lockdown. Soon I realized that Chakradance is much more than fun, it’s a journey of self-discovery, a powerful way to rebalance energies and get surprising insights. I absolutely wanted to go deeper and practice Chakradance in live sessions with an expert facilitator, so when I found this retreat in beautiful Spain I was so happy!
Pingel gently guided me during this journey into myself in a true release that completely regenerated me. During the retreat I felt moved, I felt compassion for myself and for all living beings, I felt overjoyed and reborn. The final result is true enlightenment, a sense of peace and liberation, ready to continue on this journey of life with a lighter and clearer mind, full of love and gratitude for the joy of being here and now.
Jardin de Luz is full of Love and this Love is healing, creative and empowering.
Are you ready to feel how you want to feel?
Be your own medicine
Dancing as a way to connect deeply with the divine or with other people, to evoke trance states or to overcome emotional and spiritual wounds, has been practiced for eons by people from all cultures. Since the dawn of humanity, movement has also been used as one of the most powerful medicines to discharge, recharge and harmonize the energy system.
Like dance, music has always held a large place in rituals, and gatherings to connect with Spirit, and, reach states of higher consciousness. Already in ancient times it was a way to promote emotional, and physical well-being and to bond with others in meaningful, heartcentered ways.
The practice of Chakradance is a modern answer to these ancient approaches and rituals. It is rooted in Jungian psychology and the ancient yogi science of the energy system (the chakra system).
Both music and dance have the power to permeate deeply into the body systems and heal blockages of energy through the vibrations they produce in sound and movement. In addition to free dance, Chakradance uses unique, musical soundscapes whose vibration resonates with the frequency of each chakra. Each chakra has its frequency and vibration that resonate with specific sound vibrations.
Also, some emotions will resonate more with certain chakras, as will your beliefs. Each chakra is like an archetypal, energetic personality to which certain characteristics, thought patterns, beliefs, emotions, body parts and parts of your endocrine system belong. The energy of each chakra moves in a spectrum. There is no right or wrong in the spectrum, rather each chakra has an optimal expression of its frequency at which it functions best.
Frequencies are also found in nature elements, animal characters, planets, plants, trees, flowers, and gemstones. And they hold the power to rebalance our often overloaded chakra system. Archetypal and symbolic imagery are also powerful ways to tune the chakras. Chakradance brings all of these elements into the dance through guided visualizations and meditations.
Another important practice in a Chakradance session is Mandala art. Art bridges the gap between the subconscious and the conscious, between the right and left brain centers, between logic and magic. Mandala means sacred circle. The circle is an ancient power symbol for the cycles of life, growth, healing and transformation. After the dance, participants are invited to express the healing, wisdom, lessons and gifts that come from the subconscious in a Mandala, in any way they choose to express through pastels.