How are you in connection with your body? If you ask me, one of the awe sensations of living in the body is being connected to the magic of life, spirituality, and Mother Earth.

I want to invite you to think about your relationship with your body.

In our Western society, the body is often approached as if it were something mechanical. In my opinion, Western society is very much focused on the “mind.” When I look at other cultures, I come across many viewpoints that regard the body as an intimate, sensual place to live in or as a temple. That resonates with me. And in many original and indigenous cultures, the body is seen and experienced as a seat of wisdom about life and the human experience. And many believe that it connects us to a greater experience than just our own. That it creates a deep connection to the larger web of life.

How do you connect with your body?