Tag Archive for: #selfawareness

pt 4 Every story has a takeaway

The most important thing about our life stories is our takeaways.…

pt 3 Movement as medicine, my story

That which tackled me bounced me back up: Dance movement creativity.…

pt 2 Learning lessons, my story

“You can’t wait till life isn’t hard anymore before you…

pt 1 How it all started, my story

I am Pingel. I got this nickname from my father when I was around…

Do we love ourselves enough to receive the gifts of our Own Wise wholeheartedly?

I am in the midst of preparing a 90-minute introduction playshop…

When destructive habits become our normal

Mandy's story Some years ago Mandy contacted me. Mandy was a…
Photo by Sharon Pittaway on Unsplash

From hard to a heart for our being

Today I was working on a new online program 'From being hard…

Getting fit through expressive play, the NIA way

If you’re looking for a joyful way to de-stress, feeling fit…

Tag Archive for: #selfawareness