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Are you trapped in an old story?

Are you trapped in an old story?

by Pingel Braat | Feb 18, 2023 | Blog, Changing the story, Somatic Awareness

Yesterday I participated in an online training course to become an NIA Blackbelt teacher with about twenty other women. The assignment we got was to take turns in front of the camera, engaging the other women in your dance. I felt the shrinking motion, so familiar to...

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