Our stories start and change in the body
I love this quote and I believe there is so much truth in it! Our bodies know they belong; it is our minds that make our lives so homeless." —JOHN O’DONOHUE Our stories start in the body with the way our autonomous nervous system feels the world from moment to moment....
Testimonial by Yosmary Pestana
A Transformative Retreat: Nurturing Mind, Body, and Connection with Nature My 6-Day Pause Listen & Reconnect With Yourself Dance Retreat, accompanied by Pingel and Peter, has proven to be one of the most enriching experiences I've ever had. The NIA practice...
Testimonial by Natalie Rose Roberts
An amazing transformative retreat! I felt really stressed, over-whelmed and disconnected to myself and my loved ones. I wanted to specifically do a somatic retreat using dance and movement to reconnect with myself. When I saw that this was a Personal 1:1 retreat;...
Awareness through movement versus awareness of movement
We often move on automatic pilot in many situations of our lives, We vaguely know what we do, but do we really know how we do it? What is happening behind the scenes so to speak? How is our action benefiting our intention? For most people, the most basic intention to...
Testimonial by Michelle Wigmans
Ready to get to know your body and take a deep dive. I needed some time for myself, a break from work and daily life. The dancing part of the retreat attracted me. It was a deep dive in personal development. For me it opened up some patterns and things that are...
Testimonial by Sintija Kazaka
Me is real Me I was just a bypasser of my own life. I needed to start to feel and be me again. I chose this offering as it was a 1:1 retreat with the word 'freedom' in a description of what I wanted, and it didn't matter that it involved dancing. The resistance in...
Testimonial by Lori Briscoe
What a beautiful experience I was blessed with. Thank you so much. I look forward to the creation of my new life and can embrace I have lived my dreams. Your retreat has and wil continue to have a profound effect in my life moving forward. Thank you for helping me...
Testimonial by Taima Sunde
10/10 retreat! I had been feeling very low and had been struggling for a very long time with my self-image and self-esteem. When winter arrives my struggles usually intensify so this year I decided to do something active about it. It is also the last month of the year...