Tag Archive for: #resetyournervoussystem

Aging with grace and confidence

"How Exercise Enhances Aging Brains. Sedentary, older adults…

What to expect from Feldenkrais somatic movement coaching (with taster)

Self Awareness in sensing, feeling, thinking and action through…

Somatic dance play, somatic movement?

(with a little taster at the end) What does somatic mean?…