Testimonial by Lorenzo Capodieci

by | Dec 29, 2024 | Reviews Feldenkrais NL

I have received Feldenkrais classes from Pingel for a long time and she made me fall in love with it.
She creates a safe space where I can calm down and listen to my body, without judgment. During the classes, I could experience a deep state of release which allowed me to be sensitive.
The lighting, the smell, the temperature of the room, the sound of her voice, the movements chosen, and the timing of the class, are all taken care of to allow this deep level of learning.

I highly suggest her classes!

Lorenzo Capodieci
dancer, Italy

Testimonial by Golnar & Gregory

by | Dec 29, 2024 | Private couple retreats, Reviews retreats

I was looking for a retreat for a time to reflect and to connect.

I chose this retreat for the location in Spain and the instructors were very insightful, creative, and genuine.

This retreat gave me greater insight into the sources of my challenges and that of my partner, as well as how patterns are formed and how to choose new ways of relating to myself and my partner.

The teachers were incredible, the food was delicious and healthy. The sessions were designed well.

Golnar and Gregory
United States

Testimonial by Jeanne

by | Dec 29, 2024 | Reviews retreats, Small group dance movement creativity retreats, Solo rediscover your body Feldenkrais retreat

I went from freeze to flow !

I had been diagnosed with osteoarthritis in the lower back and did not want to take painkillers.

I had also lost my natural enthusiasm.

I googled the words 'freeze' because I felt stuck and 'flow' because that is what I felt I needed, and up came the title 'from freeze to flow.'

I am a great believer in synchronicity.

I learned that pain need not be painful, that the body is a microcosm where all parts have a place and must be recognized and allowed to play the part they were made for.

I learned the importance of really listening to the body so that it does not need to shout through chronic pain. I also learned that to be healthy, the body needs every type of movement.

I would like others to know that whatever they are looking for, they will find what they need if they open their eyes, ears, and hearts and pick up the signs.

This retreat is a lifestyle, not just dance therapy. Every aspect of life there has a message.

Jeanne
Spain

Testimonial by Neeta

by | Dec 29, 2024 | reviews Chakradance, Reviews retreats, Small group dance movement creativity retreats

I needed a retreat because of a divorce. I needed joy and dancing therapy! After the retreat; I felt more peaceful and self-live! Peter's food is delicious, and Pingel is very professional, her dancing and meditation therapy brings you joy and connection with your body and soul. She is also the most lovely person! I highly recommend this retreat

Neeta
Switzerland

Testimonial by Lacramioara

by | Dec 29, 2024 | Reviews retreats, Small group dance movement creativity retreats

Insightful, practical and joyful experience!

I need to connect with my body, listen to the signs, name the associated emotions to stop the “automatisms,” and learn about myself.

The gentle approach to teaching about emotions and the choices to manifest them resonated with me.

Plus, being in the middle of nature helped me connect with creative energy and inner wisdom and offered a welcoming, calm environment.

I got a deeper understanding of myself and various ways to manifest emotions.

One of the biggest wins is learning about the options we can choose from (e.g., fear versus excitement, anger vs. boundaries).

Pingel and Peter are extraordinary people, teaching and talking exactly what they are leaving, so much of the learning makes sense since it’s practical and logical.

Their knowledge and understanding of nature and human experiences made the retreat even more special.

Lacramioara (Lacra)
Romania